Pilates

All our Pilates instructors are chartered physiotherapists. 

This means they have an in-depth knowledge of all of the muscles and joints in the body.  Our Pilates classes are open to all adults but we do specialise in classes for those who have musculo-skeletal issues.  

We are running all our classes on Zoom and in the clinic.  A set of six Beginner classes costs €105 (Zoom) or €135 (clinic) and eight Intermediate or Advanced classes costs €140 (Zoom) or €160 (clinic).  You will need some equipment at home: a mat, a cushion, a kitchen chair, some stretchy exercise band (we can supply this – €5) or maybe a soft Pilates ball (€15).  Your instructor will advise if you need anything else.  

Once you have booked, we will send you an email with information about the classes, what to wear etc.  If doing Zoom classes, you will receive an email with the Zoom link, (meeting ID and passcode).  If you have to cancel a class, you can do a catch-up class at a later date, provided you have given us enough notice.  Please note, you have to pay in full for each set, you can’t use catch-ups as part payment for future classes.  There is a cancellation charge for late cancellations/no shows.